It’s finally here! I’m finally ready to send out into the world my first ebook, Just For Today Challenge – 31 Days To A Better You.
Many of my oldest and most loyal readers will recognize the title of this book as it formed the basis of a series of posts that I did back in January. For 31 days, I wrote an post about what you can do Just For Today to make a change in your life.
I had such wonderful feedback from so many people telling me how they absolutely loved the Challenge and what a difference it made in their lives.
The Challenge was in contrast to New Year’s Resolutions (we all know those never work) and I wanted to give people the confidence that they could make a change in their lives one day at a time.
Everyone can stick with a change for one day.
If you are feeling overwhelmed and know that you need to make some changes in your life, but you don’t know where to start, this ebook is written for you.
There are 31 actionable (but relatively easy) tasks that you can do each day to start making changes in your life. When you see yourself checking off each day’s Challenge, you will be building momentum in your life to make more changes.
I’ve updated, expanded and provided 9 templates to help you complete the Challenges.
By completing the 31 Days of Challenges, your confidence will soar. You will have been exposed to things that you might not have ever thought of doing before and you will be filled with confidence that YOU can make a change in your life.
These Challenges will be minor tweaks that you will be able to build upon for the entire 31 days, day by day. The idea is not to overwhelm you, but give you something that you can accomplish Just For Today.
How long will you wait until you start taking action to make a change to A Better You?
The ebook is 100 pages long and it’s only $27. You can buy the ebook through Paypal by clicking here to buy now for an instant download.
Even if you only adopt one change and make it lasting in your life - if that change makes you feel better about yourself, then it’s worth it.
The best time to start making last changes was yesterday, the next best time is now.












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Congratulations on your e-book launch, Karen.
rob white´s last blog ..Creating Money Matters – Not Reacting to Them
Thanks, Rob.
Now, I know how you feel
It’s a lot of hard work, but I’m so happy (and relieved) that it’s out there now. No turning back now!
Congrats on creating an ebook Karen – that’s great to hear!
Jen
Thanks, Jen!
It took a lot of hard work, but I’m glad that people are responding well to the idea of making small changes in their lives Just For Today.
Karen,
Congrats on your e-book launch! That’s very exciting, and I hope will bring you much success. Making changes for today is an important idea to follow!
Thanks, Joe!
it’s very exciting, but I think I am more relieved than anything. They tell you to ‘ship, ship, ship’ but you want it to be perfect. Especially when something has your name on it
I think that it’s a common feeling to feel that ‘other people’ can make changes in their lives and that we can’t. The fact is that everyone can make one change today to benefit themselves, even if it’s something really small.
If you give it a try and you don’t like it, then stop doing it. But, at least try!
I hope your e-book does amazing numbers in sales,but even more. I want it to change the world and make a big difference. Great job!
P.S: When’s the next one coming out? =)
Thanks, Jonathan.
I’m not in it for the money, but it would be nice to recoup the designer costs!
The fact that I created something and now it’s ‘out in the world’ helping others gives me a great sense of personal satisfaction.
The first one is always the hardest they say (so true!), so I’m confident that I’ve learned a lot for the next one. I already have an idea for it and I know that it will help a lot of people, too.
Thanks so much for the words of encouragement.
Karen,
This is great. It really is. Congratulations on the launch!
I remember the challenges back in January and they were pretty darn great if you ask me. They can definitely help people improve their lives and live so much better and I’m sure this ebook will go WAY past that even.
You know I’ll help you promote this, right!?
Take care.
Thanks, Eric!
You have been a big supporter almost from the start and I really appreicate your encouragement with the Challenges. I remember, too
Congratulations Karen! It’s an awesome achievement!
Angela Artemis´s last blog ..How to Walk Through Walls
Thanks, Angela!
Awesome is right. Awesome amount of work. Awesome amount of energy spent. Awesome amount of time. Awesome amount of doubt. Awesome amount of money. Etc.
I am awesomely relieved
Karen.
‘Gratz on the eBook!!
It is kinda cool seeing your name on the book cover graphic, huh?
Now is time to relax and enjoy your great accomplishment!
Steve´s last blog ..Info Income Coaching Class Week 7
Thanks, Steve.
It actually is pretty cool to see it on the cover.
I was debating whether to include it or not, but am glad I did. I self-published my Mom’s poems into a book a few years ago and was quite jealous that her name was on the cover while mine was hidden away. At least this one is all mine
hi karen,
how are you?
congratulations on this step you’ve taken with the launch of your ebook.
it’s given me a positive nudge lol!!!
remember this is your moment so you’ve got to enjoy it to the fullest.
take care and enjoy the rest of the day.
ayo´s last blog ..25 Ways To Deal With Betrayal
Hi Ayo,
Thanks so much! I’m trying to enjoy the moment, but I know that tomorrow there will be more of the same
I’m glad that you’ve been inspired by me to kick it up a notch
I thought this day would never get here
I hope your week has been a great one so far.
Thanks,
Karen
Dear Karen,
I must say when I first read the title, I thought it is a 31 day guide to writing an ebook – but I see that instead, it is your first ebook and congratulations. I LOVE 30 day or so challenges – I am doing one right now with cycling/yoga daily – at least one of them daily and sometimes 2 times a day! My body is euphoric and my mind at peace even if super busy. So I really applaud you on the topic and best of luck!
Farnoosh´s last blog ..The Soundtrack of Your Life- Living with Music
Thanks, Farnoosh!
You can see some amazing changes in 31 days, so challenging yourself to anything is a great way to see what you adopt into your life. Anything giving you peace and a feeling of euphoria is certainly one to continue. Good luck with your challenge.
Karen
Karen,
Congratulations on launching Just For Today Challenge – 31 Days To A Better You! I’m sure it will change the lives of many readers and will serve as an excellent resource on personal growth and development.
Cheers,
Julius
Julius´s last blog ..How Do Blind People Tell the Time
Thanks so much for the encouragement, Julius
I really appreciate all of your support here
I think that book is great and it will change life of people that will buy it. I won’t buy it, because I hasn’t read one book about life and 27$ is 100 z? (a lof of money in Poland).
godlark´s last blog ..PHP – Uci??liwa funkcjonalno??- czyli ostro?nie z referencjami w foreach
Hi godlark,
That’s too bad that you haven’t read more than 1 book about life – there’s a lot of knowledge out there for you to be exposed to, including great life stories and books of inspiration and motivation.
Thanks for stopping by,
Karen
Karen,
Congratulations on your new ebook. It’s an accomplishment that will keep on giving to both yourself and others. And when we all make a change a day the world changes with us. Again congrats!
Thanks so much for the encouragement and support, Tess
It means a lot to me.
Hey Karen
Your book looks awesome and, having missed the challenge earlier in the year, am really looking forward to reading the book.
Congratulations on what looks like a terrific piece of work. It’s a terrific accomplishment and I hope you’re feeling rightly proud of it

Christine Livingston´s last blog ..4 Reframes To Get Your Career Groove Back
Hey Christine,
Thank you so much for the encouragement and for your awesome support.
I am pretty proud of myself for following through and sticking with it. It was easy to give up and I kept delaying the final product, but you just have to send it out there
Knowing that so many people enjoyed and were helped by the Challenges certainly fueled my desire to see how much more value I could add to the ebook and to help many more people change themselves.
Congrats Karen! Wow–looks great. I know I would get it if I didn’t have so many other programs I’m working on! I’ll bet there are some great tips in there. I think I’ll go see if the posts from January are still up so at least I can get a little taste.
Best of luck with it!
Leah McClellan´s last blog ..The World Isn’t Peaceful If We’re Not- 33 Life Lessons
Thanks very much, Leah
Karen,
Congratulations on your first product out! I wish you well and success on your hard work!
Preeti @ Heart and Mind´s last blog ..Enlightment- An Awareness and Understanding
Thanks, Preeti. That means a lot to me
Hi Karen,
Congratulations on your new ebook. I wish you all the luck with it

Dia´s last blog ..How to become an emotionally intelligent person
Thanks, Dia!
Congrats and all the very best to you at this exciting time.

Clearly Composed´s last blog .. Balance In Action
Thanks, Emma
it is pretty exciting to finally having it out there. There’s tons involved when writing an ebook and I learned so much from this first one.
Awesome Karen!!!
I’m doing a big WOOT WOOT for you here (well, it’s 1am and the kids are all asleep so its a kind of sedated w00t, but it’s there all the same)
I am so excited for you, and I think this will sell really well.
Love the name, the look, the lot – really managed to end with a nice professional looking product.
Oh btw,
I have been looking through this ebook for the last week or so (so sorry, never realised you were queitly launching it behind my back
) and it has been a neverending source of …well, tears actually. Finding out about myself and what I am capable of if I just change my outlook is quite confronting actually, but awfully invigorating too I might add.
I would be more than happy to promote this for you (are you planning on offering an affiliate program?) because I truly value what you have put inside.
Thanks SO much karen, and again, Well Bloody done chook!
Alex@nichesitemarketing´s last blog ..Free traffic- magic backlinks- & flying pigs
Hi Alex,
Thanks so much for the testimonial
No one has told me that the ebook has made them cry (not sure if that’s a good thing or a bad thing), but I’m really glad that you were touched enough by it to let me know how you feel.
I will offer an affiliate program when I can figure out how it all works
So much to learn yet! I’m just relieved that it’s finally launched and that I can concentrate on my other writings now.
Thanks so much for sharing your thoughts,
Karen
let me say congrats! yes changes i must do. let me get caught up with finances as i don’t work in the summer and i will get your ebook, i so need some inspiration again…its awful thanks Karen.
Thanks so much! You’ve come to the right place to be inspired
Thought I’d Help out, hope its ok….I promoted your ebook for ya on my site.
http://www.mypurplebutterfly.net/success-the-right-lady-for-the-job/
awesome!
Looking4Purpose´s last blog ..Success – The Right Lady for The Job
It’s totally okay. Thanks so much – this is really a nice surprise